Since I’ve lost faith in normal store milk (haven’t really looked into it as far as alternatives) I’ve been having more long blacks (Americano’s) instead of my preferred cappuccinos. Usually I put cacao and maca on my oats, and sometimes coconut oil but they’ve just been sitting there since this be diet. I added them to a long black and yup it’s pretty good. Basically it’s
- Freshly ground locally roasted beans through an espresso machine – this seems to taste better than my drip coffee.
- Hot water.
- .3 teaspoon Cacao
- .3 teaspoon Maca
- 1 teaspoon coconut oil
- .3 teaspoon cinnamon
When I added the cinnamon it was pretty strong, but cinnamon is supposed to be good for you so whatever.