Bjj Thursday

Went over the sweep from guard again, but added a nice touch; if they post what to do. Also a better set-up for the sweep.

Set-up
  1. I have them in my guard. I will control their left arm, so grab it with my right arm. I put two arms onto their arm and push it to their belly. I’ll pull their elbow towards me with my left arm. Then I’ll smear my right arm across theirs and grab behind their right arm with my right. Smearing to prevent their hand from escaping, and holding their hand down with my elbow. I’ll then raise my hips. Drop them down while I drag their arm over to my right.
  2. In the same movement, I’ll grab an underhook with my left arm, I can lock my hands together now in a gable grip. If I shift my arms up their body, I can make the grip above their shoulder, weakening their left arm.
  3. Now I want to shift my position so that I can prepare my right leg to sweep them over, moving myself under them and making space to my left, for them to fall into.
  4. I can grab a deep hook on their right leg with my right arm, while holding a strong underhook with my left hand in their arm-pit
Sweep..
  1. Now I can sweep them, if this fails, I can move to plan B.
  2. If they post on their right leg, then I will need to switch.
  3. Only if I can’t sweep them, going as far as to almost pull them over my head I will switch.
    I need to block their left arm from posting with my right arm and hook their right leg with my left, switching the sweep and sweeping them the other way.
  4. Done 🙂

I have a sore back, I’m going to up my Stron Bone intake tomorrow… Missed S&C this week -_-

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