Low energy Bjj session which was none the less beneficial.
- Learned an interesting sweep from guard.
From guard control one of their hands on my stomach.
This can be swept across their body and then wrap my leg over their head into an arm bar. Important to have a good amount of angle to their torso, ideally right angle.
Also possible to make a sweep. Before throwing my leg up and over, I can grab their leg with my free arm and sweep them. I should definitely practice this. - Defending standing back control.
They wrap their arms low around your waist, giving them the option to lift you for a throw/take down.
You drop your weight first, making life super difficult for them.
Grab both their arms and wrap a leg around their leg, after dropping.
Set up a kimora. Grab one of their arms with my opposite arm, say their right with my left. Move my right arm around behind their elbow. Dig my left thumb behind their arm, while moving back and forth to create space for my right arm to come behind theirs. Wrap my right hand onto my left wrist, setting up a kimora. Maintaining the grip while dropping. Once they let go, rotate around and sit down. I can pull them over my head while throwing their butt with my leg between their legs. Once they roll over, it is possible for me to take side control and kimora them. putting a leg over their head if need be.