Light environment

After listening to this episode, you will understand why our light environment is just as important as our air, food, and water — and you are going to look at your blue-blocking glasses (or the people you have made fun of for wearing blue-blocking glasses) in a whole new light.

https://www.lukestorey.com/lifestylistpodcast/the-deep-science-of-blue-light-toxicity-why-led-trashes-your-health-with-dr-alexander-wunsch-278