BJJ Monday


Darren came up to me after my second roll specifically and said great rolling, after I rolled with Chris.

pass Z guard.

grab 2 on 1 grip on their arm, grab their wrist and elbow.

Sprawl flattening their knee.

weight through their hip and shin prevents them from re-guarding.

if you’re low you’ll need to climb their body to pass their ankle

hooked ankle , foot to butt and fold your foot over theirs to allow the guard pass

Political Correctness

Muslims acting as people with western values shall find multi-level integration into western soceity. Those disciples of islam choosing to express the teachings of Mohummad, while contradicting the autonomous agency of western ethical standards, will serve to test the integrity of western values.

Newtons third law of motion for bodies of mass (mass being light wave probability acting in quantum space observed as matter [light based universe]) states:
For every action, there is an equal and opposite reaction.

This can be applied as a metaphor for the moral equlibrium of a soul journey. In that sense Western values are being tested to master poilirisation. Belief systems based on scarcity and seperation may ultimatelty be seen as adolescent, serving to allow lessons of enlightnment and personal growth through mindful reflection. These patterns of behaviour (victim, victimiser etc) aren’t of any real pracical use where play of a more subtle and nuanced creative nature can take place.

Salt rampage

I made an iTunes podcast search for salt. Partially motivated by reading on my heavy metal protocol, but also because of cramps tied to salts as identified by my BJJ coach. Just had  > a teaspoon of dissolved Celtic sea salt in a Powerade bottle, feeling better…. Another mineral to obsess about 🙂

From the protocol: “If you are having a hay-fever attack, try the salt and a glass of water. Make sure and look at the second hand of a clock. Because you will want to take note in how many seconds it takes to work.”

Feels good in my lungs too… hmmm..!!!!!

In my head this feels a little Wim Hoff’y like a cellular cleaning in my brain…
“The body needs the Chloride from salt to detoxify, to make the right amount of HCL in the stomach for digestion, to clean neurons”

This all feels a little synchronistic

here we go: Continue reading “Salt rampage”


An observation of ‘that troublesome’ religion in as far as overt violent exploitation from a meta perspective is perhaps a word ‘scary’, in it’s advertised self evident raw violence alas it is nothing more than an idea permeating through the minds of a suchly inclined population (serving as a polarized inversion of ‘weak bitches’ so called) in the domain of super accelerated individual fractally/holographically macro group evolution.

BJJ Monday

Really cool stuff. Defending the standing guard pass. feet to butt is the basic principle for closed guard pressure. On their second step of their standing guard pass, pull them down.

Or, after their first step, put all your weight through their opposite hip to prevent the second step.
You can cup their elbow which will be posting on you, and sweep them by attempting you shift your hips 90 degrees, and swinging the far leg out, as in a pendulum sweep, you can sweep over to mount

Proj. Camelot: PATRICIA CORI

From here:

…Twenty years since she first re- connected and attuned to a group of extra-dimensional light beings that her readers have come to know as the Sirian High Council, this collective returns, through Patricia’s dedicated process as their Scribe, with new revelations that affirm the veracity of earlier prophecies, while transmitting new visions for the human race. They affirm that we are ascending through the outer reaches of the fourth dimension into new levels of conscious awareness and parallel realities, as we prepare for our imminent emergence. Their messages delve into crucial issues facing humankind and the planet today, to include the merging of mind and AI, exoplanetary migrations for our species (and what that means for planets that will receive us), coming clean about cloning, the care and feeding of the human soul, and the slipping of the time-space continuum.

Jack Kruse

A friend would constantly harp on about this guy Dr Jack Kruse, and a saw a Skype interview, was like meh and lost interest after maybe 5 minutes. Then I got his 2 part interview on the life stylist podcast (iTunes link for iphone) from mid 2017. Sold, so now sunlight is a crucial part of my routine. Basically sold on the science, I love it. Early morning sun and sunset, I try to be facing the sun