Category: personal development

Starting the final step of Dr Daniels Candida protocol

After starting Dr Daniels Candida protocol around a week and a half ago, I’ve moved to the final step of this protocol.

I listened to another podcast with Dr Daniels where turpentine was mentioned, also Patrick asked about using Castor oil, which is kinda synchronistic since I was planning to do that anyway (haven’t been able to get my bowels moving three times a day in a bit over a week of vegetarian diet). I completed my first dosage, felt not too great for the next few hours, having many bowel movements. Around 5 hours after the dosage I started to feel good, conversational and fine – even jittery. Fast forward a day and still feeling good. We’ll see how this goes moving forward.. I’ve been super excited about several protocols which weren’t totally successful this year, so I’ll just have to see how I’m going in a couple weeks.. 🙂

Detoxifying…

This video is sooo detailleedddd – still worth knowing.

Also this episode of The Primal Blueprint Podcast. Really reiterates the mentality I am beginning to foster about my health. It covers:

  • Skin health
  • Thyroid function – which I am yet to assimilate
  • Sleep – reiterating something I failed to do last night and hence paid the price
  • Coffee – detailing the narrative of addiction and how it doesn’t serve.
  • Liver cleanses – although the guest seems against them in favor of other protocols, specifically a supplement based on broccoli. Here to be frank I am getting a bit over constantly recommended supplements – often it seems they are just to generate profit for whoevers pushing them.
  • Time frame for gut health and immune health to balance to a Primal lifestyle – maybe six months to a year – of low sugar, very little grain eating for the point of removing candida/parasites/bacteria etc. Then there’s the whole low carb thing aswell.
  • Not going in guns blazing to remove things like Candida etc
  • Switching up probiotics, something I was about to do basically by chance anyway..
  • Also there’s all this excitement about anti-oxidants. This confuses me reading about ozone in the Plazamafire ebook, where studies are referenced that show free radical theory is apparently void?!

Thats a large part of it I guess..

DHT – Distributed hash table

Basically DHT is a living mesh of neurons able to duplicate information around the globe. This is why I have passion for the not just the internet but connected electronic networks generally. I remember

When I was maybe 7 years old I went into the computer room in the library and discovered the first instance I’d really seen of a computer network; probably the most advanced piece of electronics I’d really laid eyes on growing up.

Rogan and Theroux on Darkness

On Wednesday night I gave in to my hunger (Candida??) and ate some chocolate and nuts around midnight. This is the second time I’ve snacked late at night with the mindset ‘we’ll see how I’m going tomorrow, surely this won’t affect me’… Wrong. I felt this weird dark energy yesterday. It very likely is largely due to the content I was chatting about Wednesday night as well as messing with my digestion/sleep  by snacking. Anyway it was good timing to watch this episode of JRE with Louis Theroux. They were talking a lot about Scientology, and about how beliefs work etc..

Speaking my language – Medicine has become a religion (sigh)

For me talking about medicine is often a frustrating situation. The most taboo idea to bring up (not that I ever do) is perhaps Vaccines, where the word vaccine itself is welded to a cartoonish mockery of silly people.. “lol those nutjobs who refuse to vaccinate”.. To me it’s really interesting how religious people are in their beliefs about medicine, I hadn’t really used the religion analogy before listening to Dr. Gary Foresman in this podcast (embedded below). Note on vaccine research…

It has been disheartening for me to hear people who truly believe themselves to be intelligent and on the ball adamantly lock themselves into this generic disempowering mindset that Doctors know best. Hearing this podcast is very reassuring in this respect, which is aligned with an understanding I am coming to, that I should be the mechanic of my own health and nutrition… (how much do doctors learn about nutrition??).

In thinking about this ago old conundrum of ideology Vs science, the thought that western medicine treats symptoms comes up. I guess if medicine treated causation the profit motive would dry up; and now we’re in the rabbit hole…

 

Stephen Heuer on Gut health

I’ve just made a pretty expensive purchase of some yogurt from the US after listening to this episode. I just got through hour 2 and the topics covered were pretty diverse. In the second hour they even got to talking about about Candida where Stephen talks about how toxins (heavy metals etc) can cause the body’s natural Candida levels to grow out of balance. This sounds like talking sense to me and Stephen seems to have a honest understanding of what he’s talking about. He mentioned Whey protein as being useful for chelating out toxins, whereas I am looking at buying zeolite to do the same thing. I read this article which is along a similar path to what I’m doing, one of the products linked on that page I believe was a form of Zeolite..

Mp3 Link. – Stephen Heuer on reversing all sorts of allergic reactions, July 18, 2016, hour one.

Part two here.

Liver Flush Success

Liver Stones
Taken from google images

I just completed a 6 day Liver flush, which resulted in the successful passing of a bunch of stones, perhaps around 10 pea sized stones as well as a few much larger ones, larger than Macadamia nuts! I think my liver is on the way to being much healthier.

I did the 6 day cleanse as described here, with the final flush last night.

The more I listen and read about digestive health, the more I want to understand and optimise mine. Having clear bile ducts seems super important for my immune system, so I’ll keep this focus up.. I’m feeling really good after my parasite cleanse, although reading this post makes me think I need to focus more on strengthening my gut bacteria. Strengthening my guy bacteria is happening with Kefir shakes every morning, although listening to this podcast makes me think I should try this bravo yoghurt for a while, with Colostrum.

Health post it notes

  • Fish oil bad – Dr Rowen
  • Calcium supplements also bad..
  • I may start a liver cleanse which seems to have a philosophy in improving digestion through the restoration of liver function, resulting in better bile production, crucial for digestion. It really seems dense resistance like liver stones or whatever you call them reverberate these efficiency reductions through the immune system, apparently this cleanse can remove hundreds of liver stones (!).
  • It’s good being able to see results in the last couple weeks of the Kalcker cleanse (!!!). I got a reply from Kalcker himself confirming that I wait until the next full moon (lols new age) for the parasite life-cycle to become active before restarting the first 8 days. I also received replies from Kerry Riviera and Dr Kalcker re the oxidation effectiveness of MMS vs Ozone, both confirming MMS was apparently better, this I don’t know either way, both seem to have a bunch o pro-biotic effects.
  • Doing Ozone saunas for 20 minutes seems to have the effect of mild energy use, I guess the other benefits are more subtle. If you have unhealthy cells being taken apart by reactive oxygen species released by Lymphaticly absorbed Ozone = well-being. Also the heat shock proteins I think they’re called come into effect stimulating cellular activity I guess.
  • Reiterating it is very heartening to feel results with this much of a personal investment.
  • My fructose sensitivity seems to have chilled out, possibly due to daily saurcraut and kefir probiotics.
  • Coffee sensitivity still somewhat not stellar, possibly tied to the liver. My alcohol sensitivity also points to this..

Clearing old belief systems with Franco Denicola

___7574235This call is a preview call for a recent “Clearing, Restoring & Renewal Retreat” It goes over a method for clearing old belief systems. I’ve gone over the process today and found it very useful to help clarify issues surrounding guilt and shame. Just going to write out a summary in the form of a spoken meditative monologue to remind myself of.

mp3 link