Really good watching this back 🙂
Month: November 2018
enzymes and bitters
Gut test -> recommend digestive enzymes for undigested fats and proteins -> mention this on forum -> recommendation for bitters (yesterday). Today listen to random (latest) Ben Greenfield podcast. They mention this exact scenario and also recommend enzymes and bitters specifically these.
learning about bitters
hopefully I can feel full, not have hypoglycemic brain crashes throughout the day along with high percentage of the time feeling fatigued