While walking my bike home after getting a flat in the last 10% of my Aerobic HR zone ride; I was just wondering… Does conscious exploration create novelty, but then I thought well more connectedly more likely it’s a case of accessing the akashic field or collective unconscious..

Night cap

As mentioned in a previous podcast I listened to I’m taking salt to help with adrenal fatigue.. Apparently a good dose is half a teaspoon once or twice a day.. Mmk. Also I let my garlic sit for 5 minutes before eating it (with nuts) as mentioned by Rhonda Patrick on JRE. Today was awesome. […]