Listened to an ATP podcast on creatine recently, and have since upped my intake of the supplement. I was just a little cautious if there are any contraindications for creatine. I found this link.. which mentions the following:
Reading this book, and getting all excited about my latest intervention, O3. This one seems like yet another panacea, and I’m quite confident to keep getting good results and better health using this method.
Relistening to this podcast, after just receiving one of his Ozone machines. Also reading his book. Also from One Radio Network, this more recent episode about O3, plus also this one. Excited to continue this modality.
I’ve been using digestive enzymes along with ACV (Apple Cider Vinegar) 20 minutes before eating to help with digestion. After a dentist visit, I just remembered “apple cider vinegar can be bad for your tooth enamel due to its high acidity.” – livestrong.com – I’ll make sure to rinse from now on.
Edit: O3 also kills bacteria, the bacteria which eat sugar and mess with your teeth.. So I have been rinsing with O3 water, and also drinking it
Really enjoying this episode of One Radio Network with Patrick Timpone. Covers Sulfur and methlation in terms of Bio Chem. Doesn’t seem to go into MTHFR genetics, which is evidently the most important thing for me. Initially I thought the reactions I was having to sulfur were a Herxheimer reaction.. Looking back with my new understanding of genetic defects (which it would symptomatically seem strongly that I have) it seems that my ability to methylate sulfur needs to be looked at much more closely