Listened to the intro to this really interesting podcast while rolling down a ride I’ve never actually done before, despite doing the ride next to it maybe 100 times. Also listening to this just now: “Esoteric Hollywood: How to Destroy the Entertainment-Industrial Complex“
Flowing with Neutrality – New Phase – Part 1
Part 1: Neutrality
Part 2: Next Phase
November 17, 2016
Flowing with Neutrality – New Phase – Part 2
Part 1: Flowing with neutrality
Part 2: Follow your breath and quiet the mind meditation
Part 3: Open Q&A
Part 4: Continued Q&A
Part 5: Flowing with Neutrality Activation
Around 50 mins in hour 2 of this episode:
So the whole idea in that sense is that they are shall we say still scrambling feeling that this blueprint is going to help them in being able to maintain their empire and basically they’re attempting to get to this point of saying; “What if we try and create a hoax alien invasion?” No that will fail, “What if we attempt to create nuclear war?” No, not only will that fail but we will invite ourselves in to your planet and we will make ourselves known so basically they are still scrambling…
One Radio Network: Dr. Starr is a medical doctor and homeopathic physician, Board Certified by the American Board of Pain Medicine. He is an international speaker and the acclaimed author of Hypothyroidism Type 2 – The Epidemic.
- Just put an order in for his book, as well as getting the kindle free sample.
I think possibly the Candida (/other bacteria and unwanted stowaways) had caused sugar regulation to become somewhat unbounded, in a somewhat parasitic fashion. Just in the sense that if my sugar regulation has been thrown far out of homoeostasis, its regulation control system is super confused, like a control loop for a fridge when the door is left open, except way more variables than just 1. In thinking back on today’s reading.
I read this page re Dr Daniels turpentine protocol, reading the comments is motivating to see others having success, especially with joint pain.
So last Friday was as interesting experience in regard to this whole sugar sensitivity situation I’ve been dealing with for basically this whole year. I’ve been thinking about the interplay between psychological and physiological factors, I think it’s both, perhaps I have psychologically conditioned myself to identify with the toxic feelings associated with this sugar/gluten/caffeine sensitivity. Regardless of the interplay operations, the end result I’m taking away is to be aware of when anxiety presents itself, catching it and breathing deeply. Being aware of the feeling in my guy as well as chest my tightening, I can just take a deep breath. This boost of oxygen to my blood is profound.
So on Friday I missed a shift due to feeling really crappy, this was brought on… by eating too much sweet potato… would have been interesting to meditate on Friday and see if coercing deep breathing could have changed my awareness. None the less, Saturday I was feeling crappy due to missing my shift, being anxious about how to avoid a reaction for my Sunday shift, as well as ruining a 1L yogurt batch.
Sunday went fine, after tiny pedantically measured batches of food hourly to avoid an insulin spike.
I bought a yoghurt maker for $10 in great condition. It has one setting, heat up to 42 degrees C, which is great, just under the max mentioned in part 6 of the FAQ here. This is quite a bit simpler than the PID controller solution I was literally looking at building. I think using gumtree.com.au for a solution is just common sense aka good engineering.
I made a practice batch with this recipe, only using inoculated raw milk and a small amount of the organic yogurt I had in the fridge.. After 11 hours in the yogurt maker, I have great tasting yogurt, which tastes basically the same as the yogurt I put in. great!
So I’ve done 3 batches of Dr Daniels protocol, last Thursday, Saturday then Monday.
Either way I’ve been having more liberal normal sized meals and felt a sense of normality in my hunger levels, something somewhat foreign. So not feeling constantly hungry is good. Now perhaps I can use hunger to guide my primal meal choices. This is a good feeling, the option of adding in various supplements/ozone steam saunas/exercise and building up my immune system is something I look forward to. I have had flashes of this feeling going back however many months; it’s good to feel a more holistic depth of understanding here.
So I had some thoughts re meditation…
Meditate watching breath, noticing shallow breathing – associated with anxiety, becoming conscious of this and obviously changing my breaths, then through the day, I catch some anxiety and automatically find myself take a deep breath…. if its this simple then thats redic.
Needs more experimentation, so my lesson is to keep my centre, we’ll see how this goes..
Interesting though that in meditation/whenever when I take a deep breath there’s like this voice saying like ‘don’t go there that will just bring attention to your anxiety’
After starting Dr Daniels Candida protocol around a week and a half ago, I’ve moved to the final step of this protocol.
I listened to another podcast with Dr Daniels where turpentine was mentioned, also Patrick asked about using Castor oil, which is kinda synchronistic since I was planning to do that anyway (haven’t been able to get my bowels moving three times a day in a bit over a week of vegetarian diet). I completed my first dosage, felt not too great for the next few hours, having many bowel movements. Around 5 hours after the dosage I started to feel good, conversational and fine – even jittery. Fast forward a day and still feeling good. We’ll see how this goes moving forward.. I’ve been super excited about several protocols which weren’t totally successful this year, so I’ll just have to see how I’m going in a couple weeks.. 🙂